Noodles | RecipeTin Eats https://www.recipetineats.com/category/noodles/ Fast Prep, Big Flavours Thu, 07 Sep 2023 09:01:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.3 https://www.recipetineats.com/wp-content/uploads/2018/12/cropped-favicon@2x.png?w=32 Noodles | RecipeTin Eats https://www.recipetineats.com/category/noodles/ 32 32 171556125 Garlic Noodles https://www.recipetineats.com/garlic-noodles/ https://www.recipetineats.com/garlic-noodles/#comments Wed, 06 Sep 2023 06:00:00 +0000 https://www.recipetineats.com/?p=119045 Bowl of Garlic Noodles with fried egg and broccoliniThese extraordinarily delicious, yet simple Garlic Noodles are a fusion Asian dish made famous by Thanh Long restaurant in San Francisco, via Kenji Lopez-Alt. Top with a fried egg and vegetables for a quick meal. Also makes an excellent Asian side dish for “anything”! Garlic noodles This is yet another example of an excellent fusion... Get the Recipe

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These extraordinarily delicious, yet simple Garlic Noodles are a fusion Asian dish made famous by Thanh Long restaurant in San Francisco, via Kenji Lopez-Alt. Top with a fried egg and vegetables for a quick meal. Also makes an excellent Asian side dish for “anything”!

Bowl of Garlic Noodles with fried egg and broccolini

Garlic noodles

This is yet another example of an excellent fusion Asian dish that brings together Asian and Western ingredients to create something incredibly tasty. Big garlic flavours – with a secret ingredient: parmesan. Yes, you read that right! Parmesan. Mixed with Asian sauces (oyster, fish sauce and Maggi seasoning or soy sauce) and a stack of garlic, it adds a punch of savoury flavour when it melts into the sauce. And it goes amazingly well with the Asian flavours!

Freshly cooked Garlic noodles

Ingredients in Garlic Noodles

Here’s what you need to make Garlic Noodles. There are lots of noodle options but my favourite are ramen / noodles cakes, as pictured below.

Ingredients in Garlic noodles
  • Noodles – As mentioned above, this recipe can be made with any noodles, dried or fresh (from fridge). It’s pictured below made with hokkien noodles. It can even be made with spaghetti – there’s plenty of recipes that use pasta!! But my favourite are ramen / noodles cakes, like those pictured above. The wrinkly nature of those noodles just makes the sauce cling better.

    As for spaghetti – it works and tastes fine, but pasta doesn’t have the same chew that noodles do. I’d still plough ahead if I only had pasta though!

  • Garlic – Lots. We need 2 whole tablespoons of finely minced garlic. The garlic flavour is unmissable in this!

  • Fish sauce – The savoury sauce that’s got more layers of flavour than soy sauce. Though, if you don’t have it, soy sauce can be substituted. Use light or all-purpose soy sauce, not dark soy sauce (too strong). More on different soy sauce types here.

  • Maggi Seasoning is a savoury Asian sauce, I think of it like soy sauce + an Asian Worcestershire sauce. Find it in the Asian aisle of large grocery stores (Coles, Woolies) or Asian stores. It’s used for noodles, stir fries and it’s also the secret ingredient in Banh Mi Sauce.

    Substitute with soy sauce (light or all-purpose, not dark soy). Though note if you substitute both the fish sauce and Maggie Seasoning you will start losing flavour in this dish. 🙂

Maggi Seasoning
Maggi Seasoning – think of it like soy sauce, but with more flavour!
  • Parmesan – The “secret ingredient” that adds a punch of savoury flavour and saltiness! There is subtle parmesan flavour in the dish, it’s not the dominant flavour.

    Be sure to finely shred the parmesan using a microplane or similar so it melts seamlessly into the sauce. If you use store bought pre-grated (sandy type or fine batons) it won’t melt as well. But if that’s all you’ve got, I’d still make this!

  • Butter, not oil. Tastier!

  • Green onion for freshness.

These garlic noodles made with hokkien noodles. Delish!

How to make Garlic Noodles

In the video, you’ll see me boil the noodles then make the sauce using the same saucepan. It works fine because the sauce barely takes a minute to make. But sometimes, I’ll get the sauce going while the noodles are boiling then toss it together in a pan. Do what works for you. 🙂

  1. Reserve noodles water – Cook the noodles per packet directions. Just before draining, scoop out a mugful of the cooking water (this is to make the sauce later). Take at least 1/2 cup or more – you need 1/4 cup for the recipe plus extra just in case.

  2. Drain the noodles then leave in the colander while you make the sauce (it’s barely a minute).

How to cook Garlic noodles
  1. Sauté garlic – In the same saucepan, melt the butter then sauté the garlic for 30 seconds or until it smells ridiculously good.

  2. Sauce – Add the fish sauce, Maggi seasoning, Oyster sauce and 1/4 cup reserved noodle cooking water. Stir to combine the sauce ingredients, there’s no need to simmer or cook it.

    The noodle cooking water is what makes the sauce – the starch in the water helps thicken the sauce so it clings to the noodles.

  3. Noodles & parmesan – Add the noodles and parmesan then toss for 30 seconds or until the sauce is coating the noodles rather than pooling at the bottom of the saucepan. The parmesan will melt seamlessly into the sauce. The noodles should be slick and loose. If it gets sticky and thick (because the heat is too high / tossed for longer than needed), just add a splash of noodle cooking water to loosen it up!

  4. Toss through green onion then serve immediately!

Tongs picking up freshly cooked Garlic noodles

To serve

Make a quick meal out of these garlic noodles by adding a fried egg or slices of boiled egg, plus a side of greens. Pictured at the top is broccolini which I boiled with the noodles then tossed with Asian Sesame Dressing (which you always have in the fridge, right!).

Otherwise, this is literally the perfect side dish that will go with “any” Asian mains that needs a starchy side. I see…..Sticky Chinese Wings, Chinese BBQ Pork, Chinese BBQ Chicken, Vietnamese Lemongrass Pork Steaks, Golden Turmeric Fish or Asian Glazed Barramundi! I’m sure you’re visualising many other options. 🙂 Tell me what you see! – Nagi x


Watch how to make it

Bowl of Garlic Noodles with fried egg and broccolini
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Garlic Noodles

Recipe video above. Quick & easy, this is a fusion Asian dish made famous by Thanh Long restaurant in San Francisco, via Kenji Lopez-Alt. Big garlic flavours and Asian sauces are combined with parmesan which gives it an extra savoury punch. Makes these noodles lip smackingly good!
Add a fried egg and broccolini cooked with the noodles for a quick meal. Or serve as a side with any Asian meal!
Course Noodles, Side, Side Dish
Cuisine asian fusioin, Asian-esque
Keyword garlic noodles
Prep Time 5 minutes
Cook Time 6 minutes
Servings 2
Calories 450cal
Author Nagi

Ingredients

Noodles:

  • 140g/ 5oz dried ramen or noodle cakes (2 cakes) – Note 1 for other options

Sauce:

  • 30g / 2 tbsp unsalted butter
  • 2 tbsp (6 cloves) garlic, finely minced (yep, a lot!)
  • 2 tsp oyster sauce (sub vegetarian oyster sauce)
  • 2 tsp fish sauce (sub soy sauce – Note 2)
  • 1 1/2 tsp Maggi seasoning (sub soy sauce – Note 3)
  • 1/4 cup noodle cooking water , more if needed (Note 4)
  • 1/4 cup (tightly packed) finely grated parmesan (freshly grated, Note 5)
  • 1/4 cup green onion , thinly sliced (~1 stem)

Instructions

  • Noodles – Cook the noodles in a large saucepan per packet directions. Scoop out ~1/2 cup cooking water. Strain noodles and set aside.
  • Sauce – Melt butter in the same saucepan over medium heat. Add garlic and cook, stirring until soft. Add oyster sauce, fish sauce, Maggi seasoning and 1/4 cup cooking water. Stir to combine.
  • Toss – Add cooked noodles, parmesan and green onion. Toss until the noodles are all coated, and the sauce is not pooled in the bottom of the saucepan. Add more cooking water 1 tbsp at the time, if needed to loosen the noodles.
  • Serve immediately!
  • Serving suggestion: fried egg and broccolini cooked with the noodles*, tossed with Asian Sesame Dressing you always have in your fridge. 🙂
    * Broccolini takes about 3 minutes, so put it into the water before/after/with the noodles depending on the noodle cooking time.

Notes

Recipe adapted from Kenji Lopez-Alt from his cookbook The Wok.
1. Noodles – I like this best with ramen noodles / noodle cakes ie wrinkly, because the garlic bits and sauce clings better. Fresh egg noodles (ie from fridge section, yellow) are a close second – thick or thin (like hokkien, lo mein), use 220g/8oz – or dried egg noodles (amount per recipe).
Angel hair pasta or spaghetti can also be used (amount per recipe) but I prefer noodles as pasta doesn’t have the same “chew” as noodles. If I only had pasta, I’d still make this! Rice noodles also works but texture is different.
2. Fish sauce will give the best savoury flavour here (doesn’t taste fishy!) but can be substituted with soy sauce (light or all-purpose, not dark soy).
3. Maggi Seasoning is a savoury Asian sauce, I think of it like soy sauce + an Asian Worcestershire sauce. Find it in the Asian aisle of large grocery stores (Coles, Woolies) or Asian stores. Staple sauce in South East Asia! Sub with soy sauce (light or all-purpose, not dark soy).
4. Cooking water – This is what creates the sauce that coats the noodles. The starch in the water helps thicken the sauce.
5. Freshly grated parmesan required for smooth melt that disappears into the noodles. Store bought sandy or finely shredded grated won’t melt as perfectly but if that’s all you’ve got, do it!
6. Leftovers will keep for 3 days in the fridge, loosen with a touch of water.
Nutrition per serving, assuming 2 servings.

Nutrition

Calories: 450cal | Carbohydrates: 45g | Protein: 14g | Fat: 25g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.5g | Cholesterol: 41mg | Sodium: 2535mg | Potassium: 243mg | Fiber: 2g | Sugar: 2g | Vitamin A: 607IU | Vitamin C: 5mg | Calcium: 203mg | Iron: 3mg

More quick noodle recipes to try!

Buy a big bag of noodle cakes so you can make these with the leftover noodles:


Life of Dozer

I returned yesterday from a long overdue but unfortunately very short trip to Tokyo for family reasons. Dozer was, as always, sent to the golden retriever boarder’s place for his own holiday. She sends me daily updates. Here he is at the beach, looking far too happy despite being separated from me. I’m sure he’s weeping on the inside. 😂

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Japchae – Korean noodles https://www.recipetineats.com/japchae-korean-noodles/ https://www.recipetineats.com/japchae-korean-noodles/#comments Wed, 26 Jul 2023 06:00:00 +0000 https://www.recipetineats.com/?p=114781 Freshly made Japchae - Korean noodlesJapchae – the bright, colourful Korean noodle dish made with an abundance of vegetables, juicy bits of marinated beef and a sesame-forward dressing. Made with sweet potato noodles which have a unique slippery, chewy texture, this is sort of a stir fry, sort of a noodle salad, and 100% YUM! Japchae Japchae is a famous... Get the Recipe

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Japchae – the bright, colourful Korean noodle dish made with an abundance of vegetables, juicy bits of marinated beef and a sesame-forward dressing. Made with sweet potato noodles which have a unique slippery, chewy texture, this is sort of a stir fry, sort of a noodle salad, and 100% YUM!

Freshly made Japchae - Korean noodles

Japchae

Japchae is a famous Korean noodle dish that I describe as sort of a stir fry, sort of a salad. It’s a cross between the two in my mind because stir fried vegetables are tossed with noodles and sauce in a bowl rather than on the stove, and served barely warm.

You start by mixing the sauce in a giant bowl, then pile all the ingredients in one after the other – the noodles, a giant mound of cooked vegetables then lastly the seared marinated beef. Then finally, you give it a big toss to mix it all together in the bowl. This part is really satisfying, getting really stuck into it! (Just make sure you use a really big bowl else you’ll be cursing!).

Bowls of Japchae - Korean noodles

Ingredients in Japchae

Here’s what you need to make Japchae. I’ve broken it up into:

  1. Noodles and sauce

  2. Beef and marinade

  3. All the colourful veg!

The noodles & sauce

Here’s what you need for the noodles and sauce:

Japchae - Korean noodles ingredients

Some notes on some of the pictured ingredients:

  • Japchae noodles – The noodles used in Japchae are dried sweet potato noodles called dangmyeon. They are made from sweet potato starch and are almost transparent when cooked. It’s like the Korean version of glass noodles! The packets shown above are sold at large grocery stores in the Asian aisle, though you can get them cheaper at Asian stores.

    Substitute with glass noodles (ie the clear vermicelli noodles). And though Korean nationals may have my head for saying this, just quietly, you can totally make this recipe with any noodles. It will still be delicious!

  • Soy sauce – Either light or all purpose soy sauce. But not dark soy sauce – flavour is too strong and the colour is too intense! More on which soy sauce to use when here.

  • Sesame oil – toasted sesame oil is brown and has more flavour than untoasted (which is yellow). The default sesame oil sold in Australia is toasted, untoasted is harder to find.

Beef and marinade

We’re using beef short ribs in today’s recipe. Yes, it’s an unusual option for a stir fry – but I think you’ll be really impressed. It surprised me!

Japchae - Korean noodles ingredients
  • Beef (choices!) – Beef short rib is my favourite cut to use in Japchae. Contrary to popular belief, it’s not just for slow cooking! When cut off the bone then thinly sliced, the beautifully marbled meat is juicy, tender and flavourful when cooked quickly on high heat – just 90 seconds. (If using beef short ribs whole, however, they must be slow cooked to break down the tough fibres. Try this, this, this or this recipe).

    It really is so much nicer to have the beef bits extra tender and juicy in a noodle dish that is not as saucy as your everyday Chinese Beef Stir Fry. So I really hope you give beef ribs a go! I honestly think it’s better than even pricier steaks like scotch / rib-eye.

    Other options – Scotch fillet/boneless rib eye is best, as it is the juiciest. If using other steak cuts like rump, porterhouse/t-bone, sirloin/strip etc (especially if economical), I recommend tenderising them before using in the recipe so the beef pieces are extra tender (directions in recipe card). Thin strips of beef are difficult to keep juicy as they overcook in a microsecond. As mentioned above, you can get away with that in saucy Beef Stir Fries. Not so much in noodle dishes.

  • Soy sauce – As above!

Vegetables

The vegetables shown below is a fairly common combination for Japchae, with a lovely contrast of colour, textures and flavour. But you can really use any stir-fry-able vegetables you want.

Japchae - Korean noodles ingredients

Just a note on a few of the vegetables:

  • Shiitake mushrooms – These are Asian mushrooms with a more intense mushroomy flavour than standard white mushrooms, brown/cremini mushrooms etc. However, if you can’t find them or they are a bit pricey, feel free to use ordinary mushrooms. They are, as you’d expect, better value in Asian stores.

  • Baby spinach – Substitute with chopped English spinach, the leafy part of Asian greens or even kale. *She ducks as Koreans start throwing rotten tomatoes at her*


How to make Japchae (semi-traditional way)

Traditional Japchae recipes call for each vegetable to be cooked individually to factor in the different cook times and preserve the flavour of each. Yes, it’s cumbersome (you count 6 vegetables above!).

But if you jumble them all up into one giant stir fry then the flavours do tend to bleed into each other a bit. So I’ve compromised and cooked the vegetables in 2 lots, bundling vegetables together by factoring in cook times and flavour “bleeding” to best replicate the same result where vegetables are cooked individually. Bonus: We use less oil.

I hope my slight short-cut method doesn’t offend Korean nationals! 😇

Cutting beef short ribs

As noted above, I really think the best beef for Japchae is beef short ribs – juiciest, best flavour. It’s typically sold on the bone (off the bone is not common here in Australia), so here is how to slice the meat.

If you are using a boneless steak instead, or boneless beef short ribs, then you obviously don’t need to cut the meat off the bone!

  1. Beef ribs – Not gonna lie. My step photo templates use even number of photos and I only had 5. So I stuck this in as a filler. “Beef short ribs. Ta da!”

  2. Trim excess fat – Beef ribs tend to have quite a generous layer of fat on them. So slice off the thick layers on the surface. Not all of it though! The fat is what keeps it juicy!

  3. Cut the meat off the bone simply by holding the beef rib upright then slicing the knife down against the bone. It’s easy – the bone is straight and flat.

  4. Cut in half horizontally to form 2 thin steaks so we can cut thin beef strips.

  5. Cut strips – Keep the halves stacked. Then cut into thin 0.5cm/ 1/5″ slices.

  6. Voila! Tasty beef strips. You are going to love how juicy these are!

Cooking Japchae

Making Japchae - Korean noodles
  1. Marinate beef ~20 minutes – Place the beef with the marinade ingredients into a bowl and toss to combine. Then just set aside while you prepare and cook everything else, so it ends up marinating for around 20 minutes. It doesn’t need to be marinated for long because the beef strips are so thin, though it wouldn’t hurt to leave overnight.

  2. Mix the sauce ingredients in a very big bowl. We are going to be tossing the whole batch of Japchae in this bowl so I really mean it when I say make it a big one!

  3. Cook the Japchae noodles per packet directions. Mine says 8 minutes in boiling water.

  4. Noodles on sauce – Drain, rinse briefly under tap water, shake off excess water well then place in the bowl with the sauce. Do not mix – just leave it there.

Making Japchae - Korean noodles
  1. Vegetables Batch 1 – Cook the onion, mushrooms and white part of green onions first, until the mushrooms just start to soft. Then transfer into the noodle bowl.

  2. Vegetables batch 2 – Next, cook the carrot and capsicum/bell pepper first, until they are just cooked but still have a soft bite to them. ie “tender crisp”. Soggy floppy overcooked vegetables is unacceptable! 😂 Then add the spinach and the green part of the green onions and toss for a minute just until the spinach is wilted. Then transfer into the noodle bowl.

  3. Cook beef – Lastly, cook the beef! Cook it on high heat just until you no longer see red – with a strong stove and good pan it should be barely 90 seconds. Hopefully in this time you’ll get a bit of browning in some patches too. Then add it into the bowl.

  4. Toss! Add the sesame seeds, and now it’s time to toss! You used a giant bowl right, like I said to right at the start?? If you didn’t, you’ll start to cry (or swear) right about now.

    Toss, toss, toss, until the sauce is evenly distributed. Check by looking at the colour of the noodles – the sauce stains the glassy noodles a brown colour.

    Then tumble it all into a bowl, finish with a sprinkle of sesame seeds and serve!

Picking up Japchae - Korean noodles

YUM. That sauce is everything! I really like that it’s not as sweet as the Japchae sauce you get at some Korean restaurants which I find a little too sweet.

This is a big batch recipe so it’s an excellent one for taking leftovers to work. It will keep for 3 days in the fridge. Just lightly warm it – or serve hot if you want. Though honestly, it’s also very good at room temperature too! – Nagi x


Watch how to make it

Freshly made Japchae - Korean noodles
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Japchae – Korean Noodles

Recipe video above. Sort of a stir fry, sort of a noodle salad, this big, colourful Korean noodle dish is tossed together in a bowl rather than on the stove and served barely warm. Made with chewy, slippery sweet potato noodles (dangmyeon) which are available in large grocery stores, though can be substitute with glass noodles (bean thread noodles) or vermicelli noodles in a pinch.
Makes a big batch – leftovers make for a terrific lunch!
Course Lunch, Mains
Cuisine Korean
Keyword japchae, korean glass noodles
Prep Time 20 minutes
Cook Time 15 minutes
Servings 5
Calories 504cal
Author Nagi

Ingredients

Choose beef option (Note 1):

  • 600g/1.2lb bone-in beef short ribs *RECOMMENDED* (300g/10oz boneless)
  • 300g/10 oz boneless beef short ribs *RECOMMENDED*
  • 300g/10oz scotch fillet / boneless rib eye or other steak, recommend tenderising (Note 1)

Beef marinade:

  • 2 tsp soy sauce , all-purpose or light soy (Note 2)
  • 2 tsp white sugar
  • 2 tsp finely minced garlic
  • 1/2 tsp black pepper

Noodle dressing:

  • 1/4 cup soy sauce , all-purpose or light soy (Note 2)
  • 2 tsp white sugar
  • 1/2 tsp finely minced garlic
  • 1 1/2 tbsp sesame oil
  • 1/2 tsp cooking/kosher salt
  • 1/2 tsp black pepper

Noodles & vegetables:

  • 250g/ 8oz sweet potato noodles (dangmyeon), dried (Note 3)
  • 4 tbsp vegetable oil (or other plain oil)
  • 1 tsp cooking/kosher salt , divided
  • 1 onion , peeled, halved, sliced into 6mm/1/4″ wedges
  • 3 green onion stems , cut into 5cm / 2″ lengths, white & green parts separated
  • 200g/7oz fresh shiitake mushrooms , stem removed, cut into 5mm/1/5″ slices (Note 4)
  • 2 carrots , peeled, cut into 3mm / 1/8" batons
  • 1 red capsicum/bell pepper , cut into 0.5cm / 1/5″ slices
  • 4 1/2 cups (tightly packed) baby spinach
  • 2 tbsp white sesame seeds

Instructions

Quick beef marinade:

  • Cut beef into strips that are ~ 5mm thick, 1cm wide and about 5cm long (1/5" x 2/5" x 2"). If using shortribs, trim excess fat, cut the meat off the bone. Then cut each piece in half lengthwise (to form 2 "steaks") then slice into 5mm thick. (See step photos in post or video at 0.11s, Note 6)
  • Marinate – Put beef in a bowl. Add marinade ingredients, then mix. Set aside marinate while you proceed with recipe, ~15 – 20 minutes is all it needs. (Note 5)

Sauce and noodles:

  • Sauce – Mix the Sauce ingredients in a very large mixing bowl.
  • Noodles – Cook sweet potato noodles per packet directions (normally 8 min in boiling water). Drain, briefly rinse under tap water then shake off excess water well. Add noodles into the bowl with the dressing. DO NOT MIX.

Vegetables:

  • Batch 1 – Heat 2 tablespoons of oil in a large non-stick pan (30cm/12") over high heat. Cook the brown onion, white part of green onion and shiitake mushrooms with 1/2 tsp salt for 2 1/2 to 3 minutes, stirring constantly, just until starting to soften but not going golden. Pour on top of the noodles – don't mix yet!
  • Batch 2 – Using the same pan still on high heat, heat 1 tbsp oil then cook the carrot and capsicum for 1 1/2 minutes, constantly stirring. Add spinach, green onion and the final 1/2 tsp salt. Keep cooking for 1 1/2 minutes until the spinach is wilted. Transfer into the noodle bowl – still don't mix!
  • Cook beef – In the same pan, heat the final 1 tbsp of oil still on high heat. Add beef and cook for 1 1/2 minutes until very lightly golden and just cooked through. Add to the noodle bowl. Don't mix!
  • Mix! Add most of the sesame seeds (reserve some for topping). NOW you can mix! Toss, toss, toss.
  • Serve – Transfer into a serving bowl, sprinkle with remaining sesame seeds. This is meant to be eaten warm, not piping hot. Eat!

Notes

1. Beef quality matters here because the strips of beef are so thin they will overcook in a flash. 
Beef short ribs when sliced thinly is excellent for fast-cook stir frying – superior flavour, juicy and tender. Only needs to be slow cooked to “fall-apart-tender” when it’s served whole!
Next best option in my opinion is scotch fillet/boneless rib eye.
Other steak cuts – rump, porterhouse/t-bone, sirloin/strip etc will work but if using economical cuts, consider tenderising them before using in the recipe so they are soft and tender to eat using the Asian “velveting” technique – read about this here. To do this, slice per recipe, toss with 3/4 tsp baking soda (bi-carb), set aside for 20 minutes. Rinse in colander, pat dry, then marinate per recipe. 
2. Soy sauce – Use all purpose or a light soy sauce. Not dark soy sauce, colour and flavour is too intense.
3. Korean noodles that are sweet potato noodles called “dangmyeon” sold in dried form that looks a bit clear, like glass noodles. Sold in the Asian aisle of large grocery stores here in Australia, cheaper in Asian stores. Cooked by boiling – follow packet times.
Substitute with glass noodles (“bean thread noodles”) or vermicelli noodles. Or any other very thin noodles.
4. Shiitake mushrooms – Asian mushrooms with a more intense mushroomy flavour than standard white mushrooms, brown/cremini mushrooms (though feel free to sub!).
5. Marinating – No need to marinate overnight though you can.
6. Beef cutting – Aim for thin strips so you get plenty dispersed throughout the noodles.
7. Leftovers make great lunch! Keeps for 3 days in the fridge. Not suitable for freezing.
Nutrition per serving, assuming 5 servings.

Nutrition

Calories: 504cal | Carbohydrates: 58g | Protein: 18g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.04g | Cholesterol: 35mg | Sodium: 1590mg | Potassium: 1000mg | Fiber: 6g | Sugar: 9g | Vitamin A: 10147IU | Vitamin C: 51mg | Calcium: 127mg | Iron: 4mg

Life of Dozer

I can feel him heavy breathing on my feet. 🙄 Also, don’t miss Dozer’s cameo in today’s recipe video – at 0:36!

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Beef chow mein – great mince/ground beef recipe! https://www.recipetineats.com/beef-chow-mein-noodles/ https://www.recipetineats.com/beef-chow-mein-noodles/#comments Mon, 03 Jul 2023 06:00:00 +0000 https://www.recipetineats.com/?p=97393 Bowl of Beef chow mein ready to be eatenHere’s a great beef mince recipe for you that’s quick to make, economical and full of hidden vegetables so it’s a complete meal – Beef Chow Mein! It’s the beef version of everybody’s favourite Chicken Chow Mein, made with the convenience of ground beef. Beef chow mein Here’s something new to try with that packet of... Get the Recipe

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Here’s a great beef mince recipe for you that’s quick to make, economical and full of hidden vegetables so it’s a complete meal – Beef Chow Mein! It’s the beef version of everybody’s favourite Chicken Chow Mein, made with the convenience of ground beef.

Bowl of Beef chow mein ready to be eaten

Beef chow mein

Here’s something new to try with that packet of beef mince you throw into your shopping cart every week! The beef is stir fried with chow mein sauce until it’s beautifully caramelised then tossed in a tangle of noodles and vegetables.

A neat trick in today’s recipe is to scramble up an egg with the beef. It makes the beef bits stick to the noodles better, with the added bonus of upping the protein.

Another bonus: chow mein actually has a vast amount of noodle-shaped vegetables hidden in the noodles. A carrot, 2 heaped cups of cabbage and a heaped cup of bean sprouts. That’s a good veg serving for a meal!

Serving Beef chow mein

What you need

Here’s what you need to make this:

Noodles & add-ins

Ingredients in Beef chow mein
  • Noodles – Chow mein noodles are sort of dry and crinkly, rather than oily and straight like hokkien noodles, lo mein noodles. But this dish can really be made with any noodles – or even spaghetti (yes really, who’s going to know once tossed in chow mein sauce??). Use the same weight.

  • Garlic – Rarely do Asian stir fries happen without garlic, and this one is no exception!

  • Beef mince – That’s ground beef to Americans. Any fat % is fine here though lean beef won’t caramelise quite as well.

    Other proteins – Any other mince will work just fine here. Chicken, pork, turkey, even lamb! Though bear in mind the sauce is quite intense flavoured to suit the beefy flavour of beef, so you won’t taste the flavour of white meats through the sauce.

  • Egg – We use this to scramble into the beef. Neat trick to make the beef stick to the noodles better with the added bonus of a free protein boost!

  • Green cabbage – Or Chinese cabbage. Finely sliced so it disappears into the tangle of noodles.

  • Bean sprouts – Excellent grab-and-throw-in vegetable option! STORAGE TIP: Keep bean sprouts in water in an airtight container. Change the water every couple of days. This will increase the shelf life of beansprouts 3x.

  • Carrot – Cut into thin batons. More noodle shaped vegetables so it all jumbles up together!

  • Green onion – We use 3 whole stems here. They are the onion in this dish, as well as some fresh green colour.

Chow Mein Sauce

The combination of sauces used in Chow Mein is common in Chinese dishes.

Ingredients in Beef chow mein
  • Soy sauces – We’re using both light and dark soy sauce in this recipe. What’s the difference? Dark soy stains the noodles a lovely warm mahogany colour as well as adding soy flavour. Light soy sauce provides the salt without overwhelming with soy flavour, and does not stain the rice. 

    Substitutions -You can use only light soy sauce or just an all-purpose soy sauce (ie bottle just labelled “soy sauce” without “light” or “dark” in front of it) instead of dark soy sauce. But you cannot use only dark soy sauce as the flavour is too strong! More on different types of soy sauces here.

  • Oyster sauce – A load of flavour, all in one sauce! It’s sweet and savoury and adds a neat flavour shortcut in dishes. Makes a regular appearance in Asian dishes, from Pad See Ew to Asian Glazed Salmon to Honey Pepper Beef to Supreme Soy Noodles. And Steamed Asian Greens with Oyster Sauce!

    Vegetarian oyster sauce is available these days, at Asian stores and some large grocery stores (Australia – there’s Ayam vegetarian oyster sauce at Woolies). Otherwise, hoisin is a good alternative. Slightly different flavour profile (hint of Chinese five spice) but similar savoury / sweetness.

  • Chinese cooking wine (Shaoxing wine) is an essential ingredient for making truly “restaurant tasting” Chinese dishes. Without it, the dish will be lacking something. Substitute with Mirin, cooking sake or dry sherry. 

    Non alcoholic sub – sub both the cooking wine and water with low sodium chicken broth/stock.

  • Cornflour / cornstarch (left out of photo – oops!) – For thickening the sauce so it clings to the noodles. It also makes the sauce lovely and glossy.

  • White pepper and sugar – For seasoning.


How to make Beef Chow Mein

Be sure to cook the beef well once you add the sauce to get it really nicely caramelised, for a free flavour boost!

1. Sauce & thickener

How to make Beef Chow Mein
  1. Sauce – Mix the soy sauces, oyster sauce, Chinese cooking wine, sugar and pepper in a small bowl. We’re going to use some to flavour the beef, then we will mix the rest with the sauce thickener (next step) to make the noodle sauce.

  2. Sauce thickener (cornflour slurry) – Mix the cornflour / cornstarch and water in a separate small bowl. This is what thickens the sauce so it coats the noodles, as well as making it shiny and glossy.

2. Making the stir fried noodles

How to make Beef Chow Mein
  1. Prepare the noodles per the packet directions then drain. I usually get the water boiling while I’m prepping the vegetables then cook the noodles when I start cooking. The chow mein noodles I get just call for soaking in hot water for 3 minutes. Some brands need to be boiled.

  2. Caramelise beef – Using a large non-stick pan, cook the garlic first to flavour the oil. Then cook the beef, breaking it up as you go, until you can no longer see raw beef.

    Then add the white part of the green onions and 1 1/2 tablespoons of the Sauce. We add the white part of the green onions first as it takes longer than the green part. Cook for another 2 minutes to get the beef nicely caramelised.

How to make Beef Chow Mein
  1. Finish sauce – Meanwhile, mix the cornflour slurry into the remaining sauce.

  2. Scramble egg – Add the egg into the pan then mix it through the beef, it will sort of scramble into the mixture. This is what makes beef stick to the noodles better!

  3. Keep cooking! – When the egg is mostly cooked, add the carrot and cabbage. Cook for 1 minute until cabbage starts to wilt.

  4. Sauce & noodles – Give the sauce a quick mix. Add the bean sprouts, noodles and sauce into the pan. Toss well for 1 minute or until sauce is dispersed through the noodles. Add green part of green onions. Toss for another 1 minute, then serve!

Freshly cooked Beef chow mein

So there you go! Stir fried noodles for dinner, relatively low effort and quick to make. Great way to get a noodle fix, very economical, and highly versatile – switch out the vegetables and proteins with what you’ve got or what you love.

Enjoy! – Nagi x


Watch how to make it

Bowl of Beef chow mein ready to be eaten
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Beef Chow Mein – great beef mince noodle recipe!

Recipe video above. The beef mince version of everybody's favourite Chicken Chow Mein – great way to cook up ground beef with noodles. Economical and no meat chopping required, with plenty of hidden vegetables so it's a complete dinner!
Scrambling up an egg with the beef is a neat trick to make the beef cling to the noodles better.
Course Mains
Cuisine Asian, Chinese
Keyword beef mince recipe, beef noodles, Chow Mein, ground beef stir fry
Prep Time 15 minutes
Cook Time 10 minutes
Servings 2
Calories 664cal
Author Nagi

Ingredients

Chow Mein:

  • 200g/ 7 oz chow mein noodles , or other thin yellow egg noodles or 3 ramen cakes (Note 1)
  • 1 1/2 tbsp canola oil
  • 2 garlic cloves , finely minced
  • 200g/ 7 oz beef mince / ground beef (any fat %)
  • 3 green onion stems , cut into 5cm/2″ lengths, white and green parts separated
  • 1 egg
  • 2 cups green cabbage , finely sliced (or Chinese cabbage)
  • 1 carrot , peeled, cut into thin batons
  • 1 heaped cups bean sprouts (~ 75g / 2 1/2 oz) (Note 5 – storage tip)

Chow Mein Sauce:

  • 1 1/2 tbsp light soy sauce or all-purpose soy sauce (Note 2)
  • 1 1/2 tsp dark soy sauce (Note 2)
  • 1 1/2 tbsp oyster sauce (Note 3)
  • 1 1/2 tbsp Chinese cooking wine (Shaoxing) (Note 4)
  • 1 1/2 tsp white sugar
  • Pinch white pepper

Sauce thickener:

  • 1 1/2 tsp cornflour / cornstarch
  • 3 tbsp water

Instructions

  • Sauce – Mix ingredients in a small bowl then set aside. Some is used to flavour the beef, then the rest for the noodles.
  • Sauce thickener (cornflour slurry) – Mix the cornflour / cornstarch and water in a separate small bowl.
  • Prepare noodles per packet directions then drain.
  • Cook beef – Heat the oil in a large non-stick pan over high heat. Cook garlic for 10 seconds, then add the beef and cook until you can no longer see pink. Add 1 1/2 tablespoons of the Sauce and the white part of the green onions. Cook for another 2 minutes to get the beef nicely caramelised.
  • Finish sauce – Mix the cornflour slurry into the remaining sauce.
  • Egg – Add the egg into the pan then mix it through the beef, it will sort of scramble. Egg makes the beef stick to the noodles better!
  • Cabbage & carrot – When the egg is mostly cooked, add the carrot and cabbage. Cook for 1 minute until cabbage starts to wilt.
  • Sauce & noodles – Give the sauce a quick mix. Add the bean sprouts, noodles and sauce into the pan. Toss well for 1 minute or until sauce is dispersed through the noodles. Add green part of green onions. Toss for another 1 minute.
  • Serve – Divide between bowls and serve!

Notes

1. Noodles – Chow mein noodles are sort of dry and crinkly, rather than oily and straight like hokkien noodles, lo mein noodles. But this dish can really be made with any noodles – or even spaghetti (yes really, who’s going to know once tossed in chow mein sauce??). Use the same weight.
2. Soy sauce – Light soy sauce and all-purpose soy sauce add salt but doesn’t add much soy flavour or colour. The dark soy sauce stains the noodles a brown colour and adds soy flavour. It’s intense so you don’t need much!
3. Oyster sauce – Sweet and savoury, adds depth of flavour to an otherwise simple sauce. Sub with vegetarian oyster sauce (available in some large grocery stores and Asian stores these days) or Hoisin (different flavour with hint of five spice but similar savouriness and sauce thickness).
4. Chinese cooking wine (“Shaoxing wine”) is an essential ingredient for making truly “restaurant standard” Asian noodles. Substitute with Mirin, cooking sake or dry sherry.
Non alcoholic sub – sub both the cooking wine AND water with low sodium chicken broth/stock.
5. Keep beansprouts submerged in water in an airtight container in the fridge. Change the water every couple of days. This will extend the shelf life 3x. Also, here in Australia, bean sprouts at Asian stores are much better quality than ordinary grocery stores!
6. Leftovers will keep for 3 to 4 days in the fridge. Will freeze fine but not ideal – noodles get a little soft.
Nutrition per serving. Serves 2 very generously – more like 2 1/2 servings. 🙂

Nutrition

Calories: 664cal | Carbohydrates: 71g | Protein: 32g | Fat: 30g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 149mg | Sodium: 1681mg | Potassium: 732mg | Fiber: 6g | Sugar: 11g | Vitamin A: 5473IU | Vitamin C: 39mg | Calcium: 100mg | Iron: 6mg

My noodle life


Life of Dozer

Visited our old stomping ground on the weekend – Bayview dog beach! Plenty of Dozer smiles that morning. 🥰

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Chilli Crisp Noodles https://www.recipetineats.com/chilli-crisp-noodles/ https://www.recipetineats.com/chilli-crisp-noodles/#comments Mon, 05 Jun 2023 06:00:00 +0000 https://www.recipetineats.com/?p=91804 Chilli crisp noodles ready to be eatenA good dose of chilli crisp, the popular Chinese condiment found “everywhere” these days, adds firecracker crunch into these Chili Crisp Noodles that’s astoundingly quick to make. Tastes like Spicy Sichuan Dan Dan Noodles – but much faster to make! Chilli crisp, how I love thee! Chilli crisp. That highly addictive Chinese condiment that’s the... Get the Recipe

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A good dose of chilli crisp, the popular Chinese condiment found “everywhere” these days, adds firecracker crunch into these Chili Crisp Noodles that’s astoundingly quick to make. Tastes like Spicy Sichuan Dan Dan Noodles – but much faster to make!

Chilli crisp noodles ready to be eaten

Chilli crisp, how I love thee!

Chilli crisp. That highly addictive Chinese condiment that’s the perfect blend of crunchy, spicy and savoury. Adds a stack of flavour into anything without overpowering heat.

Are you already familiar with it? If not, meet your new best friend!

But the best part about chili crisp isn’t even the spice kick. It’s the crispy bits. Those fabulous crunchy bits of chili and garlic add fabulous texture to anything lucky enough to be graced with a dollop of this wondrous Chinese sauce that has taken the western world by storm!

  • What it is – Jars of red chilli oil packed with chopped chilli and bits of garlic, seasoned with salt and sugar. Sometimes with peanuts or crispy soy beans, for extra flavour and crunch!

  • What it’s called – Sold under various names but all akin to similar meaning – crispy chilli oil, chilli crunch, crunchy chilli oil, and just plainly “chilli crisp”. Also remember in the States, chilli is spelt with one “l” – chili.

  • Where to get it – Some larger grocery stores in Australia (Coles, Woolies) and Asian stores. A$4 for 200g/7oz jar, I use around 1/4 of the jar for these noodles (serves 2).

  • Which one I use – My go-to is Laoganma’s Spicy Chilli Oil (above) which is a worldwide favourite. But I am currently obsessed with Mrs C’s Chilli Crisp which I discovered at the Melbourne Good Food & Wine Show last month. A secret recipe passed down through generations, this chilli crisp made by a small family run Australian business is exceptional in flavour and crunch. Treat yourself when you’ve been good, support a small Aussie business or gift it to chilli loving friends! This stuff is special. Get the APPRENTICE if you can’t handle the heat, or the OG (classic) if you can! The OG is spicier than Laoganma.

  • Homemade – try the Serious Eats or Chili Pepper Madness recipes for “real” ones , or Marion’s Kitchen for a quick one (haven’t tried but is rated well).

  • How to use chilli crisp – Add into stir fries, noodles, soups, dipping sauces, dressings and fried rice for an instant flavour hit. See specific list above the recipe video.

Today, we’re using this flavour bomb to make Chilli Crisp Noodles. Quick. Easy. Outrageously good!

Chilli crisp noodles in a bowl

Ingredients in Chili Crisp Noodles

Other than chilli crisp, the ingredients in these noodles are flexible because the chili crisp does so much of the heavy lifting here. So there’s no need to dash out to the store if you don’t have exactly everything listed, I’ve added substitution notes.

  • Chinese sesame paste (plenty of sub options!) – Tahini in steroids. Stronger sesame flavour! Find it in Asian stores and the Asian aisle of some large grocery stores.

    Mix well – Sesame paste has a tendency to separate, like tahini, pure peanut butter and other natural products. Mix to combine into a smooth paste. If yours has been sitting around for a while and proving impossible to mix, microwave to warm then mix. Last resort – stick blender. 3 seconds and you’re done! (Make sure the head is fully submerged)

    Subs – Don’t fret if you can’t find sesame paste, and don’t make a special trip out just for this paste. The main purpose is for creating a creamy sauce base for the noodles so you can substitute with similar ingredients. In order of preference (starting with best): Chinese sesame sauce (sesame flavour not as intense), tahini, pure peanut butter, commercial peanut butter spread (Bega, Jiff etc). Add a dash of extra sesame oil.

Chinese sesame paste
  • Light soy sauce – Or all-purpose soy or half the amount of dark soy sauce (sauce colour will be darker)

  • Rice vinegar – Substitute with apple cider vinegar or other clear vinegar.

  • White sugar – or any other type of sugar, or honey, maple syrup etc. Just a touch, to balance the other flavours.

  • Toasted sesame oil – For tasty sesame flavour! I always use toasted sesame oil which is brown and has more flavour than un-toasted (which is yellow). Default sesame oil sold in Australia is toasted, un-toasted is harder to find.

  • Salt – Start with the conservative 1/8 teaspoon as per the recipe then add more at the end if needed. Not all chili crisp brands have the same level of saltiness. Particularly with homemade chilli crisp, I always need to add more.

  • Noodles – This recipe will work for dried or fresh (fridge) noodles, quantities included in the recipe for both. I like to use ramen/instant noodle cakes because the crispy chili bits get caught up in the tangle of noodles.

  • Garlic and ginger, fresh – Still worth making even if you don’t have fresh ginger and garlic. But it’s even better WITH!

  • Green onion – For a hit of freshness. Sub with 1/4 red onion or 1 small eschallot, finely sliced.

  • Coriander/cilantro (optional) – Fresh herby flavour. Actually, I’ve probably made these noodles without more than with!


How to make Chili Crisp Noodles

You’ll love how the sauce is virtually no cook!

  1. Sauce base – Mix the sesame paste, soy, vinegar, sugar, salt and sesame oil until smooth. Use a bowl large enough to toss the noodles because we will be adding the noodles into the sauce. Sprinkle the green onion on top – don’t mix it in. We will be pouring hot oil on it so it partially cooks it.

  2. Chilli crisp fry-up – Heat the chilli crisp and oil in a small saucepan over medium high heat. Then add the garlic and ginger and sauté for 30 seconds until golden. Be prepared for amazing smells!

  1. Sizzle! Pour the hot chilli crisp over the green onion and enjoy the sizzle! Mix to mostly combine.

  2. Cook noodles per packet directions. The ramen cakes I use are boiled for 2 minutes.

  1. Drag the noodles straight out of the hot water into the bowl. The excess water helps thin the sauce to give the finished dish the right consistency. Toss noodles in the sauce until dispersed, adding extra water from the saucepan if needed to loosen the noodles.

  2. Taste and serve! Toss through coriander/cilantro. Add more salt if required – different chilli crisp brands vary in saltiness (most homemade chilli crisp recipes are far less salty). Then devour!

Making Chilli crisp noodles

Chilli crisp noodles

If you’re a chilli crisp first timer, welcome to the first day in your new, tastier world with this magical ingredient now a staple in your fridge. A dollop of chilli crisp will save you all those times you make something (Asian or not!) and you just feel like the dish is missing “something”, and elevate anything you add it to.

And if you’re already firmly on the chilli crisp train, I hope you enjoy this new addition to your speedy-meals repertoire thanks to our trusty friend.

Enjoy! – Nagi x

10 specific things to make with/use chilli crisp

  1. Add a generous scoop into your favourite stir fry or stir fried noodles – like Chop Suey (Chicken Stir Fry), Chicken or Beef Broccoli, Cashew Chicken, Lo Mein, Chow Mein.

  2. Turn your Chinese noodle soup into SPICY Chinese noodle soup!

  3. Add a big dollop onto your San Choy Bow lettuce wraps (classic pork or vegetarian)

  4. Add into the dipping sauce for gyoza, Chinese pan fried dumplings – pork or vegetarian, wontons, spring rolls, Siu Mai etc etc etc!

  5. Make your Asian Sesame Dressing spicy

  6. Add a hit of fire to your fried rice

  7. Make spicy Smashed Cucumbers

  8. Use as the dipping sauce for crispy Chinese Pork Belly

  9. Add a big dollop to dial up the X-factor of Egg Foo Young (Chinese Omelette)


Watch how to make it

Chilli crisp noodles ready to be eaten
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Chili crisp noodles

Recipe video. Ridiculously good and ridiculously fast, here by popular demand after a sneak peek on Instagram! Chili crisp oil is the star ingredient here, adds spiciness, awesome crunch, savouriness, and a touch of sweet. Widely available these days – see Note 6.
Tastes like Spicy Sichuan Dan Dan Noodles – but much faster to make. LOTS OF SUB OPTIONS because chili crisp carries so much of the flavour weight here!
Course Main, Noodles, Side
Cuisine Asian
Keyword chili crisp noodles, chili noodles
Prep Time 7 minutes
Servings 2
Calories 503cal
Author Nagi

Ingredients

  • 2 tbsp Chinese sesame paste (Note 1 subs)
  • 2 tbsp light soy sauce (Note 2)
  • 1 tbsp rice vinegar (Note 3)
  • 1 tsp white sugar (or other sugar, or honey, maple)
  • 2 tsp sesame oil , toasted (Note 4)
  • 1/8 tsp+ cooking / kosher salt (Note 5)
  • 2 heaped tbsp chilli crisp (get oil + chili bits) , Laoganma’s Spicy Chili Oil is my go-to (Note 6)
  • 1 tbsp ginger , finely minced*
  • 1 tbsp garlic , finely minced*
  • 1 green onion stem , finely sliced (or 1/4 red onion finely sliced)
  • 1/3 cup coriander/cilantro , roughly chopped*

Noodle options (Note 7):

  • 140g/ 5oz (2 cakes) instant noodles / ramen noodles
  • 250g/8oz fresh noodles (like hokkien, lo mein)

Instructions

  • CHECK the spiciness of your chilli crisp – taste it!! Laoganma is not actually that spicy (most store bought brands I've used are similar) and the quantity used is based on that brand. If yours is very spicy, start with less and add more later.
  • Base sauce – Mix the sesame oil, vinegar, soy, sugar, salt and sesame paste in a bowl. Top with green onion (don’t mix in).
  • Sizzling chili crisp – Heat chilli crisp and oil in a small pan over medium heat. Add ginger and garlic, stir 30 seconds until golden and it smells amazing. Pour over green onion – enjoy the sizzle! Then mix.
  • Toss – Cook noodles per packet directions. Drag the noodles straight from the saucepan into the bowl (extra water loosens the sauce). Toss. Use cooking water to loosen more if needed. Toss through coriander/cilantro.
  • Adjust & finish – Taste. Add more salt if needed and more chilli crisp if desired (not all chilli crisp is the same saltiness / spiciness). Eat!

Notes

* Optional. Makes it better, but still worth making without!
1. Chinese sesame paste (not to be confused with Chinese sesame sauce which is not as intense) has more intense sesame flavour than tahini. Available at Asian stores and some large grocery stores. Sub with tahini or pure unsalted peanut butter with an extra dash of sesame oil at the end.
Commercial peanut butter spread (eg Bega, Jif (US)) will also work but has the least flavour. 
2. Soy – Or all-purpose soy or half the amount of dark soy sauce (sauce colour will be darker)
3. Vinegar subs – or apple cider vinegar or other clear vinegar)
4. Toasted sesame oil is brown and has more flavour than untoasted (which is yellow). Default sesame oil sold in Australia is toasted, un-toasted is harder to find.
5. Salt – Not all chili crisp has the same level of saltiness. Laoganma’s Spicy Chili Crisp (which I use) is quite salty. If you use homemade, you’ll probably need more salt.
6. Chili crisp – Chili oil with crispy bits of chili of varying levels of spiciness. My go-to: Laoganma’s Spicy Chili Oil, a worldwide favourite, not that spicy. Sweet, salty balance, and excellent crunch factor with extra from soy beans. Sold at larger grocery stores in Australia + Asian stores. Excellent flavour, A$4 for 200g/7oz jar. 
A special one I loveMrs C’s (OG Classic) – made by an Aussie small business using a recipe handed down through generations, exceptional crunch and flavour! Get the APPRENTICE if you can’t handle the heat, or the OG (classic) if you can! (OG is spicier than Laoganma).
Use the crispy chili bits plus some oil for frying up the chili, ginger and garlic. If you’re short on oil from the jar, add a drizzle of oil.
Make your own – try the Serious Eats or Chili Pepper Madness recipes for “real” ones , or Marion’s Kitchen for a quick one (haven’t tried but is rated well).
7. Noodles – I like using ramen / instant noodles because the crispy chili bits gets tangled up in the curls. But any noodles will work here – same weight per ingredients list for other types of dried (like rice or egg noodles) or fresh noodles (ie from fridge).

Nutrition

Calories: 503cal | Carbohydrates: 51g | Protein: 11g | Fat: 33g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 18g | Sodium: 2556mg | Potassium: 243mg | Fiber: 2g | Sugar: 4g | Vitamin A: 194IU | Vitamin C: 3mg | Calcium: 45mg | Iron: 4mg

Life of Dozer

His favourite room in the house. (Mine too)

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